View All Blog Posts

How training for life helps employees stay active and perform stronger

The world of fitness is moving forward and HealthFitness is bringing it to you.

HealthFitness and human performance leader Spectrum are working together to improve the fitness program experience and help people safely reach their health and fitness goals. Our partnership has helped establish a common language and methodology that HealthFitness trainers are using to more effectively engage fitness program participants throughout the country.

We believe movement matters. Our methodology focuses on movement—mobilization, activation and dynamic movement—it’s the foundation of the experience we deliver to every member.

Injury prevention and optimizing overall health, along with addressing body compensations and muscular imbalances, are key components of the HealthFitness training program. The goal is to help people move safely to reach their health and fitness goals by focusing directly on how the human body moves.

We believe in investing in our people — to improve the experiences of our clients and their participants.

Working with Spectrum, HealthFitness identifies our top on-site fitness professionals and places them in a 33-week curriculum with a focus on mobilization, activation and dynamic movement with muscles of the entire body.

The curriculum features three phases, each consisting of a one-week immersive, on-site hands-on experience followed by 10 weeks of homework that challenges the participants with critical thinking and application. Through this process, master trainers are identified who in turn are designated to train and educate program managers and trainers at client locations throughout the country. Our education process helps us improve how we deliver fitness; defining the “HealthFitness way.”

To know HealthFitness is to know how good and knowledgeable our people are at what they do. Our “Train For Life” approach helps our on-site staff stay on top of their game.

And for participants, we take the same approach, the same best practices at every HealthFitness client location, every day.

Training For Life is what we practice. Our people – empowered by our education model – help participants feel their best and perform even better.

Watch the video and discover how HealthFitness and human performance leader Spectrum are working together to improve the fitness program experience and help people safely reach their health and fitness goals. 

Posted on January 16, 2020 in Fitness