Episode 9: Recovery Services are Recharging the Workforce
September 23rd, 2025
Whether it's sleep, mindfulness, rest or intentional recovery, they're all essential for overall wellbeing.
In this month’s episode, host Ann Wyatt, VP Client Success, catches up with Laura Ochoa, Director of Client Success, to talk about why intentional recovery is gaining so much attention. From better health to improved performance at work and beyond, they break down how recovery practices are helping employees recharge in a whole new way. Tune in to hear what’s working — and why it matters.
In this month’s episode, host Ann Wyatt, VP Client Success, catches up with Laura Ochoa, Director of Client Success, to talk about why intentional recovery is gaining so much attention. From better health to improved performance at work and beyond, they break down how recovery practices are helping employees recharge in a whole new way. Tune in to hear what’s working — and why it matters.
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Welcome to the HealthFitness podcast! Join host Ann Wyatt each month for insightful conversations with industry experts, including HealthFitness professionals, to learn actionable strategies and practical tips to help create healthy, supportive and connected environments where people can thrive.
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